Tyke Itsy Bitsy Yoga®

Ages 2 - 4, with parent or caregiver

Facilitator: Sheryl Haynes

Classes and Pricing

Thursday, September 12 - October 10, 10:00-10:45 am. $48 per 6 week session and half off for second sibling.

Saturday, October 12 - November 9, 11:15-12:00. $40 per 5 week session and half off for second sibling.

REGISTER & PAY HERE to hold space. Cash or check at time of class, with prior approval and when space allows.

Tyke Itsy Bitsy Yoga combines unique toddler/preschool-friendly yoga poses with songs, stories, and games to create an enriching parent/child activity. Each class is personalized around a tyke’s natural curiosities, to promote open ended learning and social interaction.  Tykes also learn how to relieve frustration, improve motor skills, and increase attention span by actively following directions. Help your tyke build the foundation for a healthy and fit lifestyle while having fun! No yoga experience required.  You are encouraged to attend the full session to receive the most benefit. 

Developed by Helen Garabedian, an Infant/Early Childhood Developmental Movement Educator, yoga teacher, and mom of a tyke. Each class is taught by Sheryl Haynes.


Tyke Itsy Bitsy Yoga® Benefits:

  • Deepen the parent/child bond

  • Improve body-awareness

  • Playfully relieve stress and frustration

  • Increase your child’s attention span

  • Provide an outlet for social interaction

  • Nurture self-esteem and creativity

  • Build a fit, healthy lifestyle


Parent/Caregiver tyke Itsy Bitsy Yoga® Benefits:

  • Discover your child’s personality and learning style

  • Learn ways to calm your child

  • Build your confidence as a parent

  • Reduce your stress and anxiety

  • Create memorable moments with your child

  • Engage in a structured physical activity

  • Get more sleep!


Class Testimonies

As a stay-at-home mom, I am always looking for new and creative ways to interact with my son. When I found out that Sunshine Family Yoga offered a class called Tyke Itsy Bitsy Yoga, I was intrigued. This interactive mommy and me yoga class is so much fun!! After one class, my 2 year old started doing cleansing breaths and the down-dog pose. He has moved into trying new poses and we can now enjoy yoga together at home!! Sheryl is wonderful and amazingly patient with everyone in class. I would highly recommend Tyke Itsy Bitsy Yoga to any parent wanting to connect with his or her toddler on a deeper level!! - Namaste
— Amanda Mains