Tot Itsy Bitsy Yoga Baby Bat Pose.JPG

Tot Itsy Bitsy Yoga®

Active crawlers to 24 months, with parent or caregiver

Facilitator: Sheryl Haynes

class and Pricing

Wednesdays, September 11 - October 16, 9:15-10:00 am, $48 per 6 week session.

Saturdays, October 12 - November 9, 10:00-10:45 am. $40 per 5 week session.

REGISTER & PAY HERE to hold space. Cash or check at time of class, with prior approval and when space allows.

Itsy Bitsy Yoga® for Tots is a supportive, fun-loving, and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.

During a Tots Itsy Bitsy Yoga® class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents also get to do a little yoga, but no yoga experience is required.

Tots Itsy Bitsy Yoga® was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother. Each class is taught by Sheryl Haynes, a trained and certified facilitator.

For you and your tot to receive the full benefit of the offering, you are encouraged to sign up for the full session.  However, we do understand that availability may change.  Opportunity to attend at a pro-rated fee is available for 3 classes or more.  


Benefits of Tot Itsy Bitsy Yoga®

  • Deepens parents/child bond

  • Improves body awareness

  • Playfully relieves stress and frustration

  • Increases your child’s attention span

  • Provides an outlet for social interaction

  • Nurtures self-esteem and creativity

  • Promotes all areas of development

  • Builds a fit, healthy lifestyle


Parent/Caregiver tot Itsy Bitsy Yoga® Benefits:

  • Discover your child’s personality and learning style

  • Learn ways to calm your child

  • Build your confidence as a parent

  • Reduce your stress and anxiety

  • Create memorable moments with your child

  • Engage in a structured physical activity


Class Testimonies

My  daughter (almost 2) and I have enjoyed these classes so much.  There is just the right amount of structure of young toddlers, and it is a great activity that promotes healthy habits and a fun bonding time between tots and their parents. The incorporation of music and movement is fantastic, and the flow of each class and its peaceful atmosphere has such a nice calming effect on otherwise very busy kiddos.  My little girl often does some of the poses and sings the songs at home, and I’ve even caught her helping her baby doll do yoga!!  This was our first “structured” activity in which to partake, and I can’t imagine having a better experience with it all
— Monica D