Tot Itsy Bitsy Yoga®
Active crawlers to 24 months, with parent or caregiver
Wednesdays, March 7-April 11, 9:15 - 10:00 am
Wednesdays, May 2-June 5, 9:15 - 10:00 am
Saturdays, May 5-June 9, 9:15-10:00 am
Facilitator: Sheryl Haynes
$48 per 6 week session-Wednesday
Try the first class out and pay after class, per your interest. Cash or checks only please.
Itsy Bitsy Yoga® for Tots is a supportive, fun-loving, and active yoga class. As tot’s mobility increases, classes offer tot-centric poses that encourage and support their physical explorations. Tots become more confident in their moving bodies as they practice yoga both in and out of class.
During a Tots Itsy Bitsy Yoga® class crawlers and walkers playfully practice yoga postures while they are standing, sitting up, walking, and jumping. Parents also get to do a little yoga, but no yoga experience is required.
Tots Itsy Bitsy Yoga® was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother. Each class is taught by Sheryl Haynes, a trained and certified facilitator.
For you and your tot to receive the full benefit of the offering, you are encouraged to sign up for the full session. However, we do understand that availability may change. Opportunity to attend at a pro-rated fee is available for 3 classes or more.
Benefits of Tot Itsy Bitsy Yoga®
- Deepens parents/child bond
- Improves body awareness
- Playfully relieves stress and frustration
- Increases your child’s attention span
- Provides an outlet for social interaction
- Nurtures self-esteem and creativity
- Promotes all areas of development
- Builds a fit, healthy lifestyle
Parent/Caregiver tot Itsy Bitsy Yoga® Benefits:
Discover your child’s personality and learning style
Learn ways to calm your child
Build your confidence as a parent
Reduce your stress and anxiety
Create memorable moments with your child
Engage in a structured physical activity