Sunshine Youth Yoga
Ages 8-10, Kids Only
Facilitator: Laura Peck
Sunday Afternoon Classes!
Class And Pricing
Sunday, 1:30-2:15. Class dates are September 15, 22, 29, and October 6.
Sunday 1:30-2:15. Halloween Yoga Fun, October 27. Dress up if you want. We will yoga through a fun yoga theme. $10 for first child, and siblings are half off.
Sunday, 1:30-2:15. Class dates are November 3, 10, 17, 24.
$32 per child for all 4 weeks, and sibling(s) are half price. $10 for Drop-ins, as space allows.
REGISTER & PAY HERE to hold space. Cash or check at time of class, with prior approval and when space allows.
A youth only class to promote the maturing independence of 8-10-year old life. Designed to introduce the postures of yoga, as well as the benefits of yoga for body image, self esteem, and creating positive habits. The class encourages a lifetime of creative and joyful movement, as well as creative thinking and play. Suitable for all types of physical ability.
Alive with flowing sequences, balancing poses, breathing exercises, and creative relaxation techniques, children are sure to relish in their selves. As well, partner poses and cooperative yoga games inspire positive peer interactions that are sure to carry into their everyday lives.
Your Class Facilitator
The demand for kids yoga classes is on the rise! More and more, Yoga studios, schools, community centers and families around the globe are adding children’s yoga classes to their daily schedules. There is a significant difference between teaching adults and kids and it is essential that teachers undergo the appropriate studies and training.
Sunshine Family yoga facilitators have a heart for kids and yoga. Next Generation Yoga Teacher Training combines the ancient practice of Yoga with the playful nature of children. Age-appropriate poses, thematic classes, child development principles and behavior management techniques are woven together to provide meaningful Yoga experiences.
Sunshine Kids Yoga Facilitator
Hello! My name is Laura Peck, sometimes known as Laura Jo. I am certified by Next Generation Yoga to teach ages 8-13 children's yoga. Teaching children's yoga ties together two things I am extremely passionate about, the power of yoga and the world of child development! I graduate from Friends University in May, 2019 with degrees in Sociology and Christian Spiritual Formation, and am pursuing a career as a Certified Child Life Specialist in a children's hospital. After being introduced to some aspects yoga as a child by my mom, I eventually found my own yoga practice at the beginning of college, finding it to be an avenue of healing and possibility for me. In my free time, I enjoy skating and hanging out with the cool people of the Wichita Figure Skating Club, teaching yoga at The Boys and Girls Club, volunteering at Wesley Children's Hospital, reading, and writing.
Sunshine Kids Yoga Benefits:
Develop strong, flexible, healthy growing bodies
Increase concentration, balance and body awareness
Receive the gift of confidence and self-esteem
Spark creativity of ripe imaginations
Cultivate a peaceful, relaxed state of body and mind
Acquire the tools for stress management
Encourage peer and social interaction
Exercise self-reflection and tolerance towards others
Inspire Yoga in all areas of life
Have fun with anatomy, health and environmental awareness