Bump to Baby Comfort Techniques
To be scheduled
$30 per couple, additional $55 or $65 for your Rebozo
*Classes are on the 2nd floor, so be prepared to walk stairs
You and your partner will practice Doula inspired comfort techniques, as you connect with each other and baby. As an extension of heart and hands, partners learn Rebozo Care to support pregnancy changes, promote relaxation, and prepare for birth. We will practice lots of different positions to prepare for birth, and to create space within the pelvis. We will explore the birth ball and other valuable resources. Moms will gain insight of their bodies and breath, to move through pregnancy and birth with innate wisdom.
Dress comfortably for movement. Please bring two pillows, one throw blanket, and a rolling pin (if you have one). Each person should have water to hydrate as needed. Prepare to take off your shoes, and turn off your cell phones.
This class is taught by Sheryl Haynes. Sheryl is a wife, mother and grammy. She has worked with childbearing families since 1990, and is the creator of Sunshine Family Yoga Community Place. Sheryl is a Doula, Certified Pre/Postnatal Yoga Facilitator, Trained Dancing For Birth Instructor, and Rebozo Certified. She brings nurturing connection and laughter into all she offers.
More information regarding the Rebozo and Rebozo Care
Loving connections between partners, produce Oxytocin, the 'love hormone'. The production of Oxytocin sends loving energy to baby, and supports birthing. More information