Baby Itsy Bitsy Yoga®
6 weeks to pre-crawling, with parent or caregiver
Saturdays, October 1-November 10, 10:30-11:30
Facilitator: Sheryl Haynes
$48 per 6 week session
Baby Itsy Bitsy Yoga® classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.
During a Baby Itsy Bitsy Yoga® class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms and dads, get support, and learn about baby’s emerging personality. Most of the yoga we do in Itsy Bitsy Yoga® is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga experience required.
Baby Itsy Bitsy Yoga® was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother. Each class is taught by Sheryl Haynes, a trained and certified facilitator.
For you and your baby to receive the full benefit of the offering, you are encouraged to sign up for the full session. However, we do understand that availability may change. Opportunity to attend at a pro-rated fee is available for 3 classes or more.
Baby Itsy Bitsy Yoga® Benefits:
Deepen the parent/child bond
Help baby sleep longer and better
Improve baby’s digestion and ease tummy troubles
Relieve fussiness and colic
Discover ways to enhance your baby’s motor development
Strengthen the immune system
Encourage neuromuscular development
Parent/Caregiver Itsy Bitsy Yoga® Benefits:
Discover your child’s personality and learning style
Learn ways to calm your child
Build your confidence as a parent
Reduce your stress and anxiety
Create memorable moments with your child
Engage in a structured physical activity