Baby Itsy Bitsy Yoga

4 weeks to pre-crawling, with parent or caregiver

Saturdays, March 10-31,10:30-11:30am

Facilitator: Sheryl Haynes

Pricing

$10 drop-ins

$32 per 4 week session

Try the first class out and pay after class, per your interest.  Cash or checks only please.


Baby Itsy Bitsy Yoga® classes contain dozens of unique yoga postures designed to support baby’s development. Each class is filled with calming, nurturing ways to enhance bonding and improve baby’s sleep.

During a Baby Itsy Bitsy Yoga® class, babies enjoy yoga while on their backs, tummies, or held in loving arms. For parents, this class is a special opportunity to meet other moms and dads, get support, and learn about baby’s emerging personality. Most of the yoga we do in Itsy Bitsy Yoga® is for baby, but you will also learn breathing and relaxation techniques as you practice a bit of yoga yourself. No yoga experience required.

Baby Itsy Bitsy Yoga® was created by Helen Garabedian, an Infant Developmental Movement Educator, yoga teacher, and mother. Each class is taught by Sheryl Haynes, a trained and certified facilitator.

 

Baby Itsy Bitsy Yoga® Benefits:

  • Deepen the parent/child bond

  • Help baby sleep longer and better

  • Improve baby’s digestion and ease tummy troubles

  • Relieve fussiness and colic

  • Discover ways to enhance your baby’s motor development

  • Strengthen the immune system

  • Encourage neuromuscular development

 

Parent/Caregiver Itsy Bitsy Yoga® Benefits:

  • Discover your child’s personality and learning style

  • Learn ways to calm your child

  • Build your confidence as a parent

  • Reduce your stress and anxiety

  • Create memorable moments with your child

  • Engage in a structured physical activity


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Class Testimonies

My baby, Audrey, and I love Itsy Bitsy Yoga!  Before we started practicing yoga Audrey was just 3 months and having tummy problems.  Within two weeks of doing her poses on a regular basis she was no longer constipated.  Nursing provides plenty of snuggle time, but as a busy mother of 4, yoga provides a special play time for just baby and mommy.  At out first session I was absolutely amazed at how much fun my tiny baby was having.  I have never seen a 3 or 4 month old having such a good time.  Audrey made friends at out class that we continue to keep in contact with as the babies are all around the same age.  It is great to see them grow and develop together.  I would tell any mommy to take her baby to Itsy Bitsy Yoga!!!!
— Carrie C