Welcome to
Sunshine Family Yoga!

We offer a nurturing community and wisdom sharing for pregnancy, birthing and parenting. Prenatal yoga classes are for all trimesters and on-going. We offer fun and family focused classes for littles from 4 weeks to 7 years, including a postnatal mom and baby class. Adult Vinyasa Yoga for all levels. Other services include: Sunshine Doula & Postnatal Planning, Rebozo Care, Bump to Baby Comfort Techniques class, etc. Zumbini coming soon!

Stay Connected to our classes


YOGA CLASSES

Our classes are as much about community as they are yoga, Zumbini, etc.  Prenatal and Adult Yoga are on-going.  All other classes are offered in a 4, 5 or 6 Week Session.  All early childhood classes are developmentally delicious and shared with a parent/caregiver.  Drop-ins are welcome, at an increased rate, when space allows. Click below images for more information and/or go to Calendar.  

Cash Or Checks Only Please.  

 

A Variety of Flow Yoga Class. Something for All Levels!

On-Going

Monday and Wednesday Evenings

 

 

 

All Trimesters and Levels
 

On-going

Tuesdays and Thursdays, 

5:45pm - 7:15pm

 

Postnatal Moms and Pre-Crawling Babies 

5 Week Session Starting-

Wednesday, July 19, 10:30-11:45

Wednesday, September 6, 10:30-11:45

 
 

4 Week Babies/Parent(s) to Before Active Crawling

4 Week Session Starting-

Saturday, September 9, 11:15-12:00

 

Active Crawlers to 24 Months with Parents(s)/Caregiver

5 week Session Starting-

Tuesday, July 18, 10:30-11:15 

Tuesday, September 5, 10:30-11:15

4 Week Session Starting-

Saturday, September 9, 10:15-11:00

 

2-4 Year Old Littles with Parent(s)/Caregiver

5 Week Session Starting- 

Tuesday, September 5, 9:30-10:15

4 Week Session Starting-

Saturday, September 9, 9:30-10:15

 
 

4-7 Year Old Kiddos with Parent(s)/Caregiver 

No Classes Currently Available

 

0-4 Year Old Littles with Parent(s)/Caregivers

NEW Classes Coming in September!

 

Birth Support

 

As a Doula, I am available for you throughout your prenatal and new baby journey. I work with you and your partner, within a personalized setting. I will be there for you during your pregnancy and beyond.

 

In addition to yoga and doula services, I also provide Rebozo care. A Rebozo can be used to connect pregnant partners, help alleviate pregnancy symptoms, prepare and support birthing

 

You and your partner will practice Doula inspired comfort techniques, as you connect with each other and baby. As an extension of heart and hands, partners learn Rebozo Care to support pregnancy changes, promote relaxation, and prepare for birth.