Welcome to
Sunshine Family Yoga!

We offer a nurturing community and wisdom sharing for pregnancy, birthing and parenting. Prenatal yoga classes are for all trimesters and on-going. Our fun early childhood yoga classes bring families together with littles from 4 weeks to 7 years, including a postnatal mom and baby class.  Zumbini® is a NEW early childhood music and movement class, with that fun Zumba® inspired rhythm!   Other offerings include: Sunshine Doula & Postnatal Planning, Rebozo Care, Bump to Baby Comfort Techniques class, etc. 

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CLASSES

Our classes are as much about community and wisdom sharing as they are Yoga, Zumbini®, etc.  Prenatal and Adult Yoga are on-going.  All other classes are offered in a 4, 5 or 6 Week Session.  All early childhood classes are "developmentally delicious" and shared with a parent/caregiver.  We will be adding kids only classes soon!  Drop-ins are welcome, at an increased rate, when space allows.

Try your first class, and pay after!  This gives you an opportunity to try it out.  This offer excludes Adult Yoga.

Click below images for more information and/or go to Calendar.  

Cash Or Checks Only Please.  

 

For 0-4 Year Old Littles with Parent(s)/Caregivers

6 Week Session -

Tuesdays, November 7, 10:30-11:15 

 

 

All Trimesters and Levels
 

On-going

Tuesdays and Thursdays, 

5:45pm - 7:15pm

 

Postnatal Moms and Pre-Crawling Babies 

6 Week Session Starting-

Wednesday, October 25,10:30-11:45

 

4 Week Babies/Parent(s) to Before Active Crawling

4 Week Session Starting-

Saturday, October 28, 11:15-12:00

(No class November 18)

 

Active Crawlers to 24 Months with Parents(s)/Caregiver

4 Week Session Starting-

Saturday, October 28, 10:00-10:45

(No Class November 18)

 

2-4 Year Old Littles with Parent(s)/Caregiver

No classes currently offered

 

4-7 Year Old Kiddos with Parent(s)/Caregiver 

No Classes Currently Available

 

 

 

 

 

Birth Support

 

As a Doula, I am available for you throughout your prenatal and new baby journey. I work with you and your partner, within a personalized setting. I will be there for you during your pregnancy and beyond.

 

In addition to yoga and doula services, I also provide Rebozo care. A Rebozo can be used to connect pregnant partners, help alleviate pregnancy symptoms, prepare and support birthing

 

You and your partner will practice Doula inspired comfort techniques, as you connect with each other and baby. As an extension of heart and hands, partners learn Rebozo Care to support pregnancy changes, promote relaxation, and prepare for birth.