Welcome to Sunshine Family Yoga!
We offer a nurturing community and wisdom sharing for pregnancy, birthing and parenting.
Prenatal yoga classes are for all trimesters and on-going.
Our fun early childhood yoga classes bring families together with littles from 4 weeks to 10 years, including a postnatal mom and baby class.
Zumbini® is a NEW early childhood music and movement class, with that fun Zumba® inspired rhythm! Dance and sing with your 0-4 year old littles.
Our Yoga for Schools brings yoga to your preschool, childcare center and early elementary setting. Family yoga offered on site, for younger siblings, as space allows.
Other offerings include: FREE Postnatal Planning Guide, Specialized Adult Yoga Class Sessions and Workshops.
Our classes are as much about community and wisdom sharing as they are Yoga, Zumbini®, etc. Prenatal and Prenatal Flow are on-going. All other classes are offered in a 4, 5 or 6 Week Session. All early childhood classes are "developmentally delicious". Most classes are shared with a parent/caregiver. We offer one kids only class, called Sunshine Youth Yoga. No worries about littles moving and making noise, that’s what yoga play is all about! Drop-ins are welcome, at an increased rate, when space allows. Try your first class, and pay after! First Zumbini® class is FREE. Registration needed. Click images below for details.